Home: Message List - How do you keep in shape while operating a Home Based Business?

Re: How do you keep in shape while operating a Home Based Business?

intechspecial — Thu, 10 Jan 2008 07:31:28 GMT

I try and replace the chocolate or potato chip with an apple or orange.

Also, I excercise in front of my computer, repeatedly to16" curls with my coffee cup, lifting cup off of desk and drinking from cup.

Gets exhausting after the 4th or 5th cup of coffee.

My biceps put Arnold Schwar. to shame.

Re: How do you keep in shape while operating a Home Based Business?

amynwesley — Thu, 10 Jan 2008 07:25:03 GMT

How do you prevent yourself from eating anything unhealthy? I have a major chocolate addiction not to mention I have a pack of cookies in reach at all times. Guilty I am. But i was just wondering.

Re: How do you keep in shape while operating a Home Based Business?

CorpCons08 — Thu, 10 Jan 2008 02:39:33 GMT

Thanks again Rob for your inspiration.
That was an excellent post for this thread.

CC08

Re: How do you keep in shape while operating a Home Based Business?

Rob Marketing — Thu, 10 Jan 2008 02:37:42 GMT

That is awesome. I think
it will help all around in the long run.
Having the discipline to keep yourself in shape and feeling well will
surely transpire into keeping your business in shape and running well!

Good Luck!

Rob Milburn
Pier Marketing

Re: How do you keep in shape while operating a Home Based Business?

CorpCons08 — Thu, 10 Jan 2008 02:33:42 GMT

Rob,

Your post hits right at home and I am glad I am not the only one.
I look at pictures of me thinner and I cringe lol.
I am doing the same thing basically.
I now jog every morning when I wake up, then come home and shower to go to work.
I am eating ONLY three meals a day and preventing myself from snacking on anything unhealthy.
Also drinking lots of water. I am starting to feel better, and I am getting back into shape.

Good luck!

CC08

Re: How do you keep in shape while operating a Home Based Business?

Rob Marketing — Thu, 10 Jan 2008 02:30:21 GMT

I was checking out some pictures of myself from a couple
years ago....before I started working from home. I was much thinner. I also feel it in my joints and feet.

Well, this New Year I am getting out more! I started jogging every night and eating
better. I already feel better after just
starting my exercise.

There have also been studies about people that eat right and
exercise and how successful they are.

Rob

Re: How do you keep in shape while operating a Home Based Business?

CorpCons08 — Wed, 09 Jan 2008 23:32:41 GMT

Thank you.
I am finding in my community that gym memberships are on the rise and the costs are ridiculous.

CC08

Re: How do you keep in shape while operating a Home Based Business?

intechspecial — Wed, 09 Jan 2008 23:01:22 GMT

It is a good subject to post Corp.

I acutally have a membership to a gym, and a second temp memborship to a another gym.

Re: How do you keep in shape while operating a Home Based Business?

CorpCons08 — Wed, 09 Jan 2008 22:22:17 GMT

There really is no right and wrong answer to this question thats why it was open.
I closed it but feel free to continue discussing ideas and suggestions.

CC08

Re: How do you keep in shape while operating a Home Based Business?

LUCKIEST — Wed, 09 Jan 2008 22:18:35 GMT

After 17 posts (before this one) the question IS STILL NOT ANSWERED??